This
morning we were all planning on going for a little run/jog to kick off our
little workout regimen but only two people had alarms and woke up apparently.
So Emily and Camille went running at the rest of us woke up wondering why
nobody woke us up to go running and who actually ended up going. We were
promised that we would get a wakeup call tomorrow. Whitney was really excited
for the run because she’s a pretty active person and hasn’t been exerting
herself very much lately so she planned a run before dinner.
Today we had a meeting to talk
about Emily’s project and to nail down specifics with Dr. Steele so we could
get started. I got assigned to be the data logger person, which is actually
pretty cool. I got to download the software and try them out. What data loggers
are is they just keep track of things like temperature and humidity over time.
They are handy to keep track of the conditions in the solar dryer while we have
samples in there. They are nice too because we can put them in the solar dryer
and when we are finished we just plug them into my computer and they spit out
the data. I played with one a little bit and it works so that’s a plus.
Next,
we took anthropometric measurements at the school/daycare here. We started with
the younger group of kids and they were doing alright until one of them started
crying because she was afraid of us. Then everybody else got a little nervous
and they were starting to get bored too so it got a little rowdy and loud. Right
after we finished with the little kids they were let outside and the big kids
were brought in and they went smoothly except for they were also loud and we
moved them through faster which made it a little difficult for the people
writing down the measurements. The process of taking their measurements was
really simple. First we would measure their height in inches on an L shaped
board with a measuring tape on it. We would put another L shaped board on their
heads to make sure we measure accurately. Then they would move onto the scale
which was just a bathroom scale (one of those with the dial that moves when you
stand on it) and measure their weight in kilos. We are going to put that data
together later to find out how well the kids are doing as far as how big they
are for their age compared to other children.
The
children here are so beautiful. After we took their measurements they sang some
songs for us. I really enjoyed it because we’ve been trying to get them to
teach us songs or sing for us. They were so enthusiastic when they sang. Their
instructor just had to say the first couple of words to the song and they would
take off. They weren’t as nervous around us when they sang. They just belted
out whatever it was they were singing. I just love children. I’m so excited to
meet my new niece when I get home. Her pictures are so adorable.
Later
we hung out in the conference room a little more to do research and shoot
emails or just pass the time. While we were doing that we all became Facebook
friends, even Dr. Steele. We also started following each other’s blogs. Then we
started talking about lesson plans because we still don’t have any direction
which is hard because the families here have been taught all of their lessons
and are leaving after harvest. We still need to prepare the nutritional information
packets for them to take with them when they leave so we decided to do a two
part lesson on those. The first part is just to go over the nutrients in the
packets and explain to them that the packets have some information on them, why
there are important and what foods they come from. Then we are just going to go
over than information pretty briefly because we only have an hour. Teaching is
interesting, it’s just hard when there isn’t really and direction and you come
into it at the end of the class. I think teaching the new families in a few
weeks will be exciting and fun.
Whitney
decided she didn’t want to run before dinner because Nicolle wasn’t feeling too
hot and she didn’t want people to watch her run. Surprise, Surprise, nobody
here works out to stay in shape. They just work so they think it’s a little
weird for us to just run. To be honest, I side a little more with the Malawians
that I do with the Americans on that issue.
At dinner we had Nsima which looks
like cream of wheat but it’s made with corn flour. I wonder if we will be
seeing it more often because the family farmers are starting to really get into
the processing of corn into corn flour. We’ll have to see if we can check it
out tomorrow. Anyway on our way into dinner, our lovely cooks told us how to
make it so we can have an nsima party when I get back. They also decided that
they were tired of us using utensils to eat it so they also showed us how to
eat it with our hands. I actually thought it made eating it a little easier so I
had my whole piece with my hands even though it made my hands messy. Don’t
worry I used hand sanitizer on them first. Before dinner we had a little
devotional and hymn to “relieve any tension between us” and per Dr. Steel and
Adam’s request. Apparently there is tension between us. I didn’t know that.
After dinner Nicolle and Camille finally convinced Whitney, Emily and me to try
out one of their favorite games where one of them makes up a song and other
follows along to try to make it sound like it’s a real song. I might bring that
home too! I didn’t get too into it just because I’m shyer than most people but
I did participate in a group song.
After all of that we did find an
empty room to do Jillian Michaels and yoga in. Jillian Michaels was a little
too much for me to be honest. It was only 20 minutes but she thinks of the
hardest things to possibly do for 20 minutes. I roll my eyes. Doing yoga right
after Jillian Michaels wasn’t the best idea either. Your body just needs a
break to calm down a little. Anyway I liked to yoga a lot more. Apparently at
some point while we were doing yoga, somebody was watching us which was weird.
It didn’t really make me want to work out more. I felt like I was doing pretty
good with all the walking, talking, singing and whatever we were doing.
Apparently if you really want to get in shape you should exercise for an hour
every day. I guess that is a bit of an exaggeration because we’re not here
every day. We plan to have trips almost every weekend so we’ll take it a little
easier on those but it’s still a lot. It’s just more intense than I’m used to
but maybe it’ll grow on me. Tomorrow there is a group run/jog/walk and I’m
opting for the walking part. Nicolle is a very persuasive person. (I feel like
I’ve been talking a lot about Nicolle but she’s reading these now so I have to
mention her J)
Hopefully I’ll also be able to get in a shower and if I could get my laundry
started that would be the best day ever! We’ll see how tomorrow goes.
I want to tell my brother and
sister-in-law congratulations on Rylan’s arrival. So far she is my favorite
niece. I wish I could visit with everybody and spoil her but maybe when I come
back the new will be worn off and I can have her all to myself! I was showing
pictures to everybody here and we had lots of fun. It made my day to have the
surprise when I finally was able to check my email and Facebook. I’ve been
trying to think of something I could possibly get her while I’m here but there
isn’t a whole lot for babies. I guess you’ll just have to share with her.
I love you all. Don’t be afraid to
email me. I tried to wifi text my Mom today and it doesn’t work while I’m out
of the country, go figure. I got a text back from some confused Malawian. If I
have time I’ll see if there’s one that works internationally or maybe I’ll call
with Dr. Steele’s wifi phone before he leaves. Be on the lookout.
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